E-book Category: Body, Fitness, Weight Loss
E-book Title: Fat Blasting At Home Boot Camp
Book Description: Who Else Wants To Drop Those Last 10-15 Pounds While Burning Fat With Boot Camp Workouts Done Right In Your Own Home?
Read on ladies...
What would you say if I said I had the answer to all your weight loss struggles and with only working out 30 minutes, 3 times per week!?
The Fat Blasting Boot Camp Program is a boot camp workout that you can do right at home and provides you with strength training circuits unlike any you have ever tried. They are proven to increase your strength and tone your "chicken wings" and "thunder thighs". The combination of exercises will increase your heart rate, boost your energy and metabolism and keep your body burning fat long after you finish the workouts.
The Fat Blasting Boot Camp Program provides you with all the ab work guaranteed to give you those sweet, sexy abs. Each workout is designed with an ab circuit that will tone and target all areas of your abs. Say goodbye to that "muffin top" and hello to a sleek, sexier stomach.
Why Choose Fat Blasting Boot Camp? Hi, my name is Angie Scumacher and I put together the Fat BlastingBoot Camp Program for my boot camp classes here in Colorado. I put them together in such a way that they would get the most effective total body workout in the least amount of time.
Since our classes were only 30 minutes long, we needed to make sure we were able to get in weight training, cardio and core work in a short period of time, just 3 times a week, so that is just what we did!
With these workouts, I found my boot camp members sweating it out, with the beautiful Rocky Mountains in the background, huffing and puffing through all the circuits, collapsing at the end in a sigh of triumph and feeling GREAT!
Each workout is put together in such a way that you are guaranteed a total body workout. - You start with the strength training, which consists of 4 exercises that will hit every muscle in your body. Sculpting and toning your upper and lower body.
- The cardio training gets your heart rate elevated and sends your metabolism sky high! Making sure you will be burning calories for hours after you are done.
- You will then finish off with core training, which consists of 3 exercises that will hit every inch of your abs! Creating those lean, sexy abs.
All this in less than 30 minutes-3 times a week and you are on your way to that Fit and Sexy body you have always wanted.
Not only do you get the most amazing and effective fat burning workouts, you will also receive: - Fat Blasting Meal Plan Ideas that are proven to guide you with your nutrition to help you achieve the maximum results from these workouts.
- Energy Producing Recipes that are quick and easy and will keep your metabolism burning sky high.
- Fat Blasting Helpful Sites are the best of the best links to sites that will provide you with more useful information to help you achieve that lean, sexy body.
- Fat Blasting Forum is the place to ask your questions, chat with other women who are doing the Fat Blasting workouts and track your progress of your fitness journey. You will receive one on one attention from me, just like having your own personal trainer
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