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 | How to lose massive weight Ebook | |
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 | |  | | E-book Category: Fitness, Weight Loss
E-book Title: How to lose massive weight
Author:
Book Description: Why do traditional diets work in the short term and fail long term?
Did you know that at any one time more than 50% of people are on a diet of some kind in the hope that they can control or lose weight?
Did you know that more than 90% of those people lose weight initially and then fail over the next three months?
One of the major reasons why diets fail is because people find the rules and regulations hard to follow, the food hard to find and expensive, and the diet both boring and soul destroying.
The Food Myth
If you go into your average book shop you'll see hundreds of different fad diet books, offerring you enormous weight loss by a variety of different methods: "eat as much cardboard as you want", or "eat only fish cooked on a Tuesday!!!" as long as you only combine it with imported Tuscan peas.
All these diets are created with one view in mind: to get you to buy the book, try the diet, see some short term success, then watch your success fail and then buy yet another diet book
Are you a Yo Yo dieter
If you are reading this, then the chances are that have been on a diet already in the past and not found lasting success.
The majority of people find that they have been on at least three diets in their lives and will recognise the changes in their weight in the graph.
Unfortunately, most people who "yo yo" diet end up putting on much more weight then they were originally
But I don't have any will power and I just love Chocolate
A lot of diets fail because they involve an element of will power and deprivation. For instance "Once you start this diet you can never eat real chocolate again" or "From now on your diet will rely on mind over matter. Be Strong Think Thin"
Whilst these rules and positive thinking suggestions work in the short term, the fact is that most people find them inhibiting and hard work and after a while just give up
The Solution
We will show you how to conquer your weight loss forever. And that is a guarantee. If you don't lose weight on our programme then we will refund your money!!
Our Success is your success
The Neuro Linguistic Diet ™
This new ebook will show you how to alter the way you feel about food in a simple straight forward way. This is important as we believe the secret of success is not what you eat, but why you eat.
People often eat the wrong foods or too much food even when they know they shouldn't. This is because the intellect and intelligence falls way behind the power of our emotional needs.
For those overweight, comfort eating, emotional support and pure enjoyment of eating can be a major problem in controlling your weight.
How your mind is programmed
The fact is that most people eat for the wrong reasons. We really only need to eat to ensure a healthy body and provide us with energy to perform our day to day tasks.
Unfortunately as a result of one of the biggest food industries in the world we are targetted by clever advertisers encouraging us to eat more and more.
Emotionally most of us find pleasure and comfort from eating and can use it to provide oases in our busy and stressful lives.
Whenever there is a contest between the mind and the emotions: the emotions win out every time.
How many times do we eat a piece of chocolate knowing that we are going to put on weight but somehow making excuses for it. We eat what's bad for us because it makes us feel good.
Identifying the causes of weight gain
Our 7 day programme gives you the tools to discover the emotional reasons behind your weight control problems and examines simple straightforward strategies for altering these assocations forever.
Once we have established the true associations you have with food we can then set about altering them and forming appropriate ones.More... | 
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