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 | The Competitive: Edge Female Bodybuilding Contest Secrets REVEALED Ebook | |
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 | |  | | E-book Category: Body, Fitness, Women
E-book Title: The Competitive: Edge Female Bodybuilding Contest Secrets REVEALED
Book Description: "Imagine Slashing Your Body Fat, Presenting A Prize-Winning Physique, And Sending Your Bodybuilding Competition Running Home To Mommy"...
"Sit Back And Learn How You Can Have Immediate Access To All The Best-Kept Bodybuilding Contest Diet and Training Tips And Secrets Right At Your Fingertips!"
"Bodybuilding Competition Secrets Revealed Right Here..."
"I Can Show You How To Get A Contest Winning Physique That Will Literally Shock The Judges And Stun The Audience!"
This E-Book will reveal how to...
- Keep your muscle mass while you lose body fat
- Keep your strength while you diet down
- Eliminate water under your skin to improve hardness and vascularity
- Finely detail your muscles, and create striations
- Carb-deplete, and carb-load to peak on your contest day
- Determine how many weeks you will need to diet to be ready
- Be able to choose your body fat percentage for your contest day
- Peak for your personal competition day
- Get tight, and ripped abs for your onstage presentation
No False Promises, Just Proven Results!
The time and effort you put into your training, and diet is important all the way through until the moment you step on stage. What you do the final week and even contest day can literally make or break your months of preparation. Don't make the last minute deadly contest mistakes!
- Get Detailed Inside Information On...
- How to precisely diet for your bodybuilding competition
- How to properly weight train for your bodybuilding contest
- Pre-contest training your final week to deplete glycogen stores
- Leg training the final 6 weeks, all the way up to the final week
- How to incorporate cardio your final week
- How to eat the final week before your contest for proper depletion
- How to effectively eat carbs and fats to achieve full rounded muscles
- How to eat on your contest day to be your absolute best
- How to manipulation water your final week to draw water from under your skin
- How to eat backstage to harden-up even more
- How to eat AFTER your contest to prevent the rebound-effect
- How to train AFTER your contest to prevent injuries
- How to effectively pump-up back stage to prevent flat muscles
- How to come in harder and fuller for the evening show
Get the real information on the foods to eat, and the foods to avoid while dieting, RIGHT UP TO CONTEST DAY!
More... | 
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