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 | The Layman's Guides To Steroids II Ebook | |
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E-book Title: The Layman's Guides To Steroids II
Book Description: The Layman's Guide to Steroids Book II
In the Layman's Guide to Steroids II you'll build on the basics that you learned in the first book in the series. Here's a closer look at exactly what you'll discover:
Chapter One - The Public View
Meet "Joe"... "Joe" is an ignorant bastard. "Joe" has a lot of strong opinions about steroids, even though "Joe" wouldn't recognize the difference between a steroid and a cure for hemorrhoids until it was shoved up his ass. But it's not entirely "Joe's" fault...
"Joe" simply likes to believe what he's spoon fed, without asking if it's true or not...
"Joe" is the public view...
Get my very own insight into what the public think of steroids and why... and how it affects you.
Chapter Two - Side Effects vs. Us
Let's dissect the REAL potential dangers of steroid use. It's true that the dangers of steroid use are wildly over-exaggerated, but you DO NEED TO KNOW what those real potential dangers are. Then you decide.
Also let's not kid ourselves... take a look at the side effects of taking too much "hay fever remedy". You'll find the comparison shocking. Want more? Then check out what too much aspirin will do to you in my "put it into perspective" brutally honest side effect comparisons.
Chapter Three - Using And Abusing
A closer "veteran player" look at what really happens when using steroids, as opposed to abusing steroids. Do you know the sure fire signs that tell if you're using or abusing? (Apart the possible need to put your dick in a cast to have sex).
Chapter Four - Too Much? Too Little?
Use - don't abuse! Don't become a "full aquatic tub" (FAT) - learn exactly how much steroids to take, that don't take you over the top.
Most people take way more steroids than they need, because they simply don't know how to get the maximum gains from less. This can lead to steroid abuse. Become one of the "insiders" and discover how you can use steroids like a sharp old greedy miser, getting mucho muscle bang for poco dolleros.
Chapter Five - Steroid Clearance Times
Don't get busted by upcoming tests!
Check out this detailed guide to steroid clearance times...
Why do you need to know this? Maybe you're thinking of competing. Maybe you need to take a blood test at work.... With these details you are that much safer. These are the same details I use when preparing champions for competitions.
Here's a quick extract...
"Please remember that this chapter is as accurate as is possible. Many different athletes, weightlifters and bodybuilders have followed the guidelines to some great success. However, I would always err on the side of caution and if in doubt, give the time limits that little bit longer.
The other main point that I would like to put especially to the bodybuilding fraternity is that by all means take in the information as knowledge is the key factor as it should be. But remember, most bodybuilding shows are not tested, simply because if they were NO ONE WOULD TURN UP! Am I right or wrong? The former? I agree!"... continued in the Layman's Guide II
Chapter Six - Injection Procedures And Safety
17 essential injection rules you must follow to become a safe and painless "jabber pro" at home. Don't even think about injecting without knowing this stuff.
Chapter Seven - Training On And Off Steroids
Hit a muscle plateau and not getting any bigger? Want to save yourself years of training? This is what pushes most to use steroids...
See how different people can react in totally different ways to the same steroids. It depends on your genes. Learn what to do if you are fat, what to do if you are skinny. How to prepare yourself physically to use steroids, especially if you are out of shape. Plus much more...
Chapter Eight - Training And Cycles For Beginners
Orals or jabs? Some thoughts on the subject, and how you can start without needles.
Discover the "Shit-Hot" Beginner 3 Day Training Plan - ignore the "old boys" in the gym shower, this plan works to put the muscle on!
Learn how often you should weigh yourself, no more, no less!
Get two detailed cycles and stacks training examples for the beginner... and much more.
Chapter Nine - Training And Cycles For Intermediate
Discover the advantages of "splitting routines".
See two "intermediate" example cycles and stacks for "mass" and "conditioning" (detailed by Day and Week).
Plus much more...
Chapter Ten - Training And Cycles For Advanced
Get my "Pre Competition Workout, Advanced Condition Phase"
(Day 1 - 3 workout schedules, both a.m. and p.m.)
See two advanced cycle examples, broken down into specific daily stacks, and doses.
Discover how long you should start this intense training before your competition, and how long you should maintain it.
Plus much more...
Chapter Eleven - Steroids For The Older Man
Is there an age limit for steroid use? Is there an age when steroids won't make any difference? You'll be glad to know the answer is a very big NO !!! Steroids can hugely benefit the older guy, let me show you how and why...
Here's a quick extract...
"Some of the most popular questions asked of me are, without doubt, based around the following, "Mick, I am getting on a bit, I am (e.g.) 50 years old, is it too late to take the gear? If I do, will it harm me in any way? Is it worth it? Will I make any gains? Will I still be able to have kids? "... and so on. Now I am going to put your poor old minds at rest. Honest! Those questions are asked not, as above, only by people about 50. They come from as young as 30 thro' to 70 and above."... continued in the Layman's Guide II
Chapter Twelve - Supplements Plus
You need supplements, more so when you are on steroids, but the question is which ones?
There is so much marketing hype around that the answer to this question is never clear until explained. You need to back up your training, diet, rest and steroids with the correct supplements, that is obvious -- but which ones are the correct ones? I'll explain it clearly for you.
Chapter Thirteen - Dieting Off And On Steroids
Do you know what to eat, when and why? Get the full scoop...
Successful use of steroids is more than just jabbing your ass with gear and eating like a pig!! If you really want lean muscle you have to know how to eat ON and OFF steroids.
Here's a quick extract...
"On or off the gear our diet's have to be as accurate as we can get them. OFF the gear we don't have the advantages that we would have ON. That being, the main fact is that when on the juice, our bodies are screaming out for quality protein in order that it can grow. With this gear in us, our appetites can be increased tremendously. Most think that by taking the gear alone, all of the protein, carbs and fat will turn to muscle - this is not so.
Steroids will certainly boost the growth process but unless it is specifically designed to burn off fat, it will not do two jobs at once. This is why people get disheartened and come off steroids, only to pull it's results down - and us with it."... continued in the Layman's Guide II
Chapter Fourteen - A Selection Of Steroids In Use Today
A look into some of the most popular steroids, written in a simple, straightforward way you can easily understand, complete with suggested dosages etc. This will arm you with all the information you need to know about these drugs in order to make intelligent decisions about which to use.
Chapter Fifteen - Growth Hormone Simplified!
The simplest, and easiest to understand, blow-by-blow explanation of exactly what GH does in the body and more.
See some example of what you might experience and feel.
Sight injection? Some pros and cons to that idea...
Want to see what's pissing off the Olympic commitee (hint: they're having a hard time detecting good old "G")? Come take a look...
Chapter Sixteen - Insulin Usage, Good Or Bad?
What is insulin and what does it do? What are the hypo dangers? Should you use it? Get my STRONG opinion on this controversial, and very dangerous subject
Chapter Seventeen - Nubain, The Sad Intervention
Nubain, simply put, is a "hard drug that could ruin bodybuilding". "Nubain is opius based, like heroin. Once jabbed you are literally hooked and FUCKED!"
"Many top competitors, dealers, and officials are totally hooked on this shit... with little chance of coming off. Apparently the downer (come down effect), can be terrible, frightening..."
Ever heard of "The Dark Night Of The Soul"? Even if you are not a religious person, you will pray to God with all your strength, desperate that your prayers are answered when you come down off this shit...
I have never used Nubain, but I know what it means to be terrified beyond imagination...
Chapter Eighteen - Recovery Factors, How Important?
Discover the main reasons a bodybuilder hits a "plateau" and stops seeing the gains that they could have.
See the main benefits of a "three day training system" and the surprisingly effective "one body part per week" training system.
Plus much more...
Chapter Nineteen - A Question Mick?
A selection of questions and answers from No Bull Collection back issues. See some honest and outrageous answers to questions like these and more:
Here's a quick extract...
QUESTION - Is it true that I should be doing about 5 sets of fifty reps a day to get good abs? My friend says that it is the only way to get a six pack. He uses a lot of weight behind his neck when he does them. Should I?
QUESTION - Does site injection work in your opinion Mick? I have heard so many different theories that I am not sure which way to go."
QUESTION - Mick, sometimes when I jab Sustanon into my butt, it can be so painful I have to stop. What is it with this steroid, have I got a counterfeit? I have sent you one to look at - what do you think?...
See Mick's answers to 15 questions like these, continued in the Layman's Guide II
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