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The Secret To Fabulous Abdominals Ebook

The Secret To Fabulous Abdominals

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E-book Category: Fitness
E-book Title: The Secret To Fabulous Abdominals
Author: Laura Turner
Book Description: Brand New Abs:
The Secrets To Fabulous Abdominals

An Affirmation For Spiritual Exercise

***
Today I move where the spirit moves me.
I inhale the breath of the spirit and allow
it to inspire the life and health within me.

My spirit lies close to nature.
My heart is bathed in truth.
My breath is the breath of spirit,
my body moves as it inspires me.

And so it is!

Laura M. Turner

Author: Laura Turner

About The Brand New Abs eBook:

The Brand New Abs eBook is an instantly downloadable electronic book. In it you will find 12 fully illustrated "crunchless" exercises inspired by Yoga, Pliates and martial arts and choreographed to help you achieve the abs you desire. Developed by fitness trainer and natural health practitioner Laura M. Turner, in it you'll find:

Brand New Abs Exercise #1: Martial Arts Kick

Brand New Abs Exercise #2: Side Oblique

Brand New Abs Exercise #3: The Scale

Brand New Abs Exercise #4: The Seal

Brand New Abs Exercise #5: Side Lift

Brand New Abs Exercise #6: Twist And Punch

Brand New Abs Exercise #7: Side Plank

Brand New Abs Exercise #8: Boat Pose

Brand New Abs Exercise #9: Double Leg Stretch

Brand New Abs Exercise #10: Single Straight Leg

Brand New Abs Exercise #11: Double Straight Leg

Brand New Abs Exercise #12: Criss-Cross

More...

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