Category: Fitness, Weight Loss Book Title: Fat Loss Workout Book Description: The Fat Loss Workout reduces fat WITHOUT NEGLECTING your general fitness, strength and muscle building goals.
For most of us, myself included, shedding unwanted fat is what reveals the athletic body underneath!
The Fat Loss Workout is NOT a prescription for long-slow cardio sessions, aerobics or endless ab exercises.
Category: Fitness Book Title: The Back Maintenance Manual 1 - Pilates Exercises for Low Back Pain Author: Bruce Thomson Book Description: "You do not have a bad back, you have a bad movement pattern" - Pilates Controlology applied to every day movement will go a long way to curing your back.
Category: Body, Fitness Book Title: Build Muscle Fast Step-by-Step Author: Jeff Johnson Book Description: "Runt To Ripped In 6 Weeks..."
You'll Get Fast And Easy Muscle Mass The Same Way... Don't Tell The Big-Name Gurus Though!
Hey Soon-To-Be Stud,
If you're tired of your scrawny or just "so-so" body then this going to be the most important letter you'll read this year. Stop surfing, mute the MP3s, kill the television,
Category: Fitness Book Title: The Layman's Guides To Steroids I Book Description: The Layman's Guide To Steroids Book I
Section One - Straight From The Hip!
See what the commercial "Kings" of the bodybuilding world are constantly saying in their mags, again and again, that is 100% total bullshit! (pg 1)
Discover the two things that so-called "natural steroid replacements" will do to your body (hint:
Category: Fitness, Health Book Title: Engage Gluteus maximus Author: Bruce Thomson Book Description: Presents original research about a lost muscle recruitment pattern. Western man has lost the ability to efficiently recruit this major dynamic postural support muscle, with disasterous consequences to his musculo-skeletal health. The full article can be pre-viewed on screen (Engage Gluteus maximus!) , but for in depth study, you
Category: Body, Fitness Book Title: Every Muscle Author: James Hall Book Description: When It Comes To Muscle Building, Less Is Often... MORE!
You Don't Need To Spend Hours Upon Hours In A Gym To Get A Great Body. Let Me Show You How To Gain Muscles On Less Than 5 Hours A Week In The Gym. The Most Common Newbie Mistake Is Working Out Too Much!
Category: Body, Fitness Book Title: Get Firm, Flat Abs! Book Description: How To Melt Away Your Stubborn Stomach Fat And Get A Flat, Firm Midsection...
... Without Diet Pills, Fancy Equipment or Spending Hours at the Gym!
Dear Friend,
If you want to finally get rid of that stomach fat that just won't seem to budge... and build a six pack set of abs... then you need to read the information on
Category: Body, Fitness Book Title: The Competitive Edge Book Description: "Imagine Slashing Your Body Fat, Presenting A Prize-Winning Physique, And Sending Your Bodybuilding Competition Running Home To Mommy"...
"Sit Back And Learn How You Can Have Immediate Access To All The Best-Kept Bodybuilding Contest Diet and Training Tips And Secrets Right At Your Fingertips!"
Category: Fitness, How To, Self Help Book Title: Swimming For Beginners Made Easy Author: Megan Hayes Book Description: Are You Missing Out On All The Summer Fun Because You're Too Scared To Go Swimming? Then Relax. This may be the best news you have read all year...
Stop The Fear Of Water Holding You Back. Conquer Your Fears And Begin Doing All The Things You Have Always Wanted To Today...
Have you ever waded on the edge of the pool wishing
