Category: Christian Books, Fitness Book Title: God's Temple - 40 Days to Total Transformation Author: Phyllis Ward Book Description:
How could God use me when I had so much work to do on myself?
I'm not one of those people that is blessed with a speedy metabolism or good genes. Now that I'm in my 50's, it's a bit more challenging but not impossible.
This is not another diet, fitness or workout books. Most of us know about basic nutrition and fitness
Category: Fitness Book Title: The General Fitness Workbook Book Description: The General Fitness Workout improves physical abilities needed for a high-level of fitness WITHOUT NEGLECTING your fat loss, strength and muscle building goals.
Fitness is more than just strength and cardio-respiratory endurance. What about flexibility, power, speed, coordination, agility, balance, accuracy and mental
Category: Body, Fitness Book Title: Bicep Building Blocks From The Underground Author: Jeff Johnson Book Description: Sure a six-pack is nice and the rock-hard thighs of a God look good in shorts...but everyone sees your arms. Building your biceps will demonstrate to every woman in the world that you've got a lot under your clothes that they want to see. This carefully compiled report tells you all about...
Category: Body, Fitness Book Title: Endure! The New Revolution in Running Author: Rick Karboviak Book Description: Finally, you can take advantage of the latest in GPS technology, & improve your running levels by 20%!
Do you want in on the secrets on how GPS Monitors can give you a whole new performance edge?
Let Coach Rick Karboviak teach you how to finally...
Discover why traditional running programs are not the answer, & how they
Category: Fitness Book Title: Mom's Jump Start Beginner Workout Program Author: Danielle Eckerman Book Description: Learn where to start burning fat and shaping your body after having your bundle of joy. Following her son Braden's birth, fitness expert Danielle Eckerman lost all of her baby fat within 6 weeks by practicing the healthy eating and exercise habits she shares with her select clients. She knows what it takes to get results and
Category: Body, Fitness Book Title: Shocking Supplement Secrets Author: Jeff Johnson Book Description: Companies peddling supplements are some of the most profitable corporations in the world. They make money selling you some stuff that works and a lot of stuff that doesn't. Learn the difference in this special report. You find out about...
- Super cell building, powerful pump potential and improved blood flow throughout your
Category: Fitness Book Title: Insider Secret's to Creating Successful Bootcamp Workouts Author: Jerry Hill Book Description: "Discover the Insider Secrets to Creating Successful Bootcamp Workouts"
"Finally, You Can Stop Racking Your Brain Wondering How to Plan, Organize and Run Fitness Bootcamp Workouts - Learn the Incredible Formula That Produces Fitness Lunatics Who Continually Sign up for Future Camps WHILE Telling Everyone (and their
Category: Fitness Book Title: Kettle Bell Opus Author: Kettle Bell Book Description: Training the total body peripheral heart action training: The kettlbell way
The number of workouts that can be done runs well into the hundreds. Regardless of one's experience level, it is mastery and execution of the basics that prodices clear results.
Category: Fitness Book Title: Dynamic Stretch Warm up Book Description: Here is a startling fact. Most of the women I train didn't have a clue how to warm up before I started training them.
Learn how to do a simple and effective warm up every time you exercise. Warming up ensures you will get the most out of every workout.
Prevent injuries, increase flexibility and improve your overall shape
