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Fitness Ebooks

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Unlock Your Strength

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Category: Body, Fitness
Book Title: Unlock Your Strength
Book Description:
"Unlock Your Strength - 100 Keys to Improving Your Workouts (and your Life) by Eugene Thong, C.S.C.S. Christopher Warden, C.S.C.S.

Gone are the days where an entire book has to be read cover-to-cover in order to digest and apply the material. "UYS" provides a point by point, focused look at many of the underlying considerations

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Your Stability Ball Exercise Guide

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Category: Fitness, Health
Book Title: Your Stability Ball Exercise Guide
Book Description:

Your Stability Ball Exercise Guide

You bought a stability ball, now what? This guide will take you through 23 exercises that target your legs, chest, back and abdominals. The guide includes two stability ball workouts you can follow based on your fitness level and a stretch routine you can do with the stability ball.

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Mode Hotel Workouts

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Category: Fitness, Health
Book Title: Mode Hotel Workouts
Book Description:

Mode Hotel Workouts

Don't let business travel derail you from achieving your fitness goals. With Mode Hotel Workouts, you can continue to burn fat and reach your fitness goals even while traveling on business. Mode Hotel Workouts is a collection of short but intense fat-burning workouts that are designed to be performed in

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Mode Bodyweight Circuits

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Category: Body, Fitness
Book Title: Mode Bodyweight Circuits
Book Description:

Mode Bodyweight Circuits

Don't have your resistance tubing yet? No problem. Mode Bodyweight Circuits is a collection of effective bodyweight workouts (i.e. no equipment required) that you can perform anywhere for maximum fat-loss and muscle-toning. All of the exercises in this workout program allow you to use your own

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Turbulence Training

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Category: Fitness, Health
Book Title: Turbulence Training
Book Description:
Turbulence Training -DB-BW Fusion Workout by Craig Ballantyne CSCS

To help you get through your workouts faster, without having to change weights between supersets (if you use adjustable dumbells at home) or grab two sets of dumbells at the gym, this TT workout contains the perfect pairings of dumbell and bodyweight exercises

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Hybrid Training

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Category: Body, Fitness
Book Title: Hybrid Training
Book Description:
Don't Waste Another Ounce of Effort in the Gym With "Standard" Exercise Technique!

Learn How to Get Twice the Results From the Effort You're ALREADY Putting In!

Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise

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Personal Training Profits

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Category: Fitness
Book Title: Personal Training Profits
Book Description:

Personal Training Profits

In 1998 I was personal training director of a club in Connecticut. After taking over, I took the club from $0 to $20,000 in less than 30 days.

How did I do it?

You can read about it in this special bonus report.

Bonus to the "The No Discount Guide To Fitness Marketing"

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5 Customized Workout Templates

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Category: Body, Fitness
Book Title: 5 Customized Workout Templates
Book Description:

5 Customized Workout Templates

These 5 workout templates are literally plug and play. Or as Staples would say, it's like hitting the "easy" button!

Using this super-easy to use system I've developed, all you have to do is go to a certain exclusive website designed only for people smart enough to invest in this system,

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Look Great Naked Challenge

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Category: Fitness
Book Title: Look Great Naked Challenge
Book Description:

Want To Achieve A Fit, Firm & Fat Free Body From The Comfort Of Your Own Home In Less Than 30 Minutes A Day For An All Time Low

Oh hold on!

At this point, I'm supposed to say 'Then this is probably the most important web page you've ever read in your entire life' and then go on to relate a whole

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