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 | |  | | Category: Body, Fitness Book Title: Killer Core Book Description:
M2 Killer Core Killer Core is a picture filled 69 page an advanced core conditioning program that will integrate nicely with Naked Commando and Super Cardio for the extra pop in the six-pack. Other programs pale in comparison to this multi-plane core training blast which will put on slabs of ab muscle. If you can't place More... | 
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 | |  | | Category: Fitness Book Title: The Bodyweight Workout Book Description:
The Bodyweight Workout
A great complement to your kettlebell workouts, for those moments when you can't access your kettlebells, maybe they haven't arrived yet, or you're travelling with limited baggage allowance! Bonus to the "KettleBelleBody" More... | 
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 | |  | | Category: Fitness Book Title: Secrets of a Trainer Book Description:
'Secrets of a Trainer' This is currently a 'free to the public' offering - but eventually I will have to charge for it (as email will NOT be free forever, and my subscriber base grows by several thousand every week) - eventually, when new subscribers have to pay for their subscription - you'll have nothing to worry about More... | 
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 | |  | | Category: Fitness Book Title: Turbulence Training for Abs Book Description:
Turbulence Training for Abs.
Craig Ballantyne of Turbulence Training and Men's Health fame, with crunch free exercises and hard hitting advice! Bonus to the "KettleBelleBody" More... | 
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 | |  | | Category: Fitness, Health Book Title: Transcripts and Study Guide Book Description:
Transcripts and Study Guide Learn More From Each!
Our Study Guide is a thorough step-by-step "fill-in-the-blanks" style study aid to help you completely absorb these six vital audios! You will find yourself referring back to your Study Guide again and again throughout the course. Plus our 136-page guide has every audio More... | 
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