Fitness Ebooks

The Therapy from Space

The Therapy from Space:
NASA Technology Meets Modern Medicine

German cancer doctors use a space-age therapy on their patients every day because it increases circulation of the blood, which is essential for good health. It also gives a big boost to the immune system. But it's not just for cancer patients.

Russian space

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Coaching Questionnaire

The 'Before and After' Coaching Questionnaire and Progress Tracker

One of the most frequently asked questions from women who purchase the Ultimate Leg, Butt, Hip and Thigh Makeover - Womens Home Exercise program is "How much and what kind of cardiovascular exercise should I do in addition to your program, Joey?" I wrote The

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The Physiology of Strength

The Physiology of Strength, by Theodor Hettinger, M.D.

The Physiology of Strength contains all the results of over a decade and a half of isometric research conducted from 1946 to 1961 at the Max Planck Institute in Dortmund, Germany. This is the DEFINITIVE scientific validation of the training methods found in 7 Seconds

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Get Motivated To Get and STAY Fit

64 Pages crammed with motivational techniques to help you get and stay healthy. Written by acclaimed master Personal Trainer Kim Farmer with years of experience working with the fattest to the fittest, learn everything you need to know to stay on track.

Learn Life-changing strategies that will help you stay committed to

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The Lazy Mans Guide to Abs

WARNING: Most of what you read online about getting a 6 pack is total crap.
Read this page to find out the truth you've been looking for...


I bet if you've ever tried to get in shape before, you probably failed - harsh but true.

The majority of people just don't know what they're doing, and that's because all the

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Expert Fitness Coaching

Who Else Wants to Take Control Of Your Health, Get Into Shape, Have More Energy, And Get Rid of Excess Weight That Affects Your Health, Your Looks And Your Life?

Dear Friend,

• Do you have health issues that are impacting your ability to enjoy life to the fullest?
• Are you overweight to the point that it

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Your Guide to Lifetime Fitness

If you want to understand how to improve your overall health and fitness...
Then this may be the most important letter you'll ever read!

Don't Miss Out on the Most Wonderful Experience in the World!

It doesn't matter whether you're a complete health and fitness novice or not ...
This

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Turbulence Training for Abs

Turbulence Training for Abs.

Craig Ballantyne of Turbulence Training and Men's Health fame, with crunch free exercises and hard hitting advice!

Bonus to the "KettleBelleBody"

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Relationship Reminders

Relationship Reminders

In this handy guide, you will learn some extremely valuable do's and don'ts for building strong relationships.

In fact, follow the advice presented in this ebook and you are sure to make new friends or draw closer to your existing friends.

You'll learn:

• 10 healing habits that

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